How To Build Self Confidence – Role Of Judgement
By Margi Matters
How to build self confidence is a simple process and quite easy once you understand  the  process and dynamics.
Why is it that a particularly bad hair day, or carrying a few extra pounds, or turning up to a social event in “the wrong outfit”( like [...]

Improving Self Confidence and the Role of Self Esteem
By Margi Matters

Improving self confidence and improving self esteem is a package deal. Improving self confidence is a lot like baking a cake! Although there is much tasty variety in the flavours and texture of cakes, there are certain essential ingredients and a certain method to [...]

Interpersonal Skills:  the key skills.
By Margi Matters
If you want to enjoy success and the best possible relationships with other people, developing your interpersonal skills is essential. As with any skills, the process is to learn each skill and practice it until it becomes virtually automatic and effortless.
Interpersonal skills are like the oil that keeps an [...]

Improving Self Confidence and Communication Skills
By Margi Matters

Improving self confidence is a work in progress. It’s not a task you “do” so much as developing an optimum relationship with yourself as a constant background. Overlaid on this background are the learning and honing of skills and various competencies. Feeling and being skilfully resourced supports [...]

Improving Self Confidence and Self Talk
By Margi Matters
Improving self confidence requires you to understand the phenomenal power of self talk. Your self talk is like a running commentary, constantly going on in the background and it will either undermine you and consequently undermine your  confidence or it can be a powerful reinforcer for improving self [...]