Dec
08
2009

Building Confidence and Self Esteem – Having a “Right Relationship” With Yourself


Building confidence and self esteem:  having a “right relationship” with yourself
By Margi Matters
Building self confidence and self esteem are key foundations for personal power.  Improving self confidence and self esteem comes from working constantly on establishing and then maintaining a “right relationship” with  yourself. Every choice and decision we make, every word we speak, [...]

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Aug
01
2009

Building Confidence and Self Esteem – How Fast Can Change Happen?


Building Confidence and Self Esteem – How Fast Can Change Happen?
By Margi Matters
Building confidence and self esteem is a process, however it is possible for change to occur in an instant. We can in one moment decide to change a belief or change a behaviour. We can in one moment decide to see things differently. [...]

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Aug
01
2009

Building Confidence and Self Esteem – The Initial Assessment


Building Confidence and Self Esteem – The Initial Assessment
By Margi Matters
You can start immediately building confidence and self esteem by doing an initial assessment of the current state of your confidence and self esteem (literally this means the esteem or regard you have for yourself).
You need to be clear about how it is and what [...]

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Jul
29
2009

Building Confidence and Self Esteem – the Key Skill of Assertiveness


Developing assertiveness skills is probably the most useful communication skill-set we can learn for supporting and building confidence and self esteem. Assertiveness is an essential skill-set for living from a place of personal power in how we manage ourselves, our needs and rights, our lives and other people.
Think of a continuum with assertiveness in the [...]

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Jul
27
2009

Building Confidence and Self Esteem – The Foundations of Personal Power


Building confidence and self esteem requires several interlinked processes. Both confidence and strong sustainable self esteem are essential ingredients for personal power.
Improving self confidence is one of the delightful gifts of strengthening self esteem. Building self confidence and self esteem is all about working on the nature of the relationship you have with yourself.
Key [...]

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