Hi Dear Reader,

www.howtobuildselfconfidencefast.com is a new direction for me as a Pyschologist and Coach. For over 25 years now, I’ve been fortunate and honoured to learn so much from the thousands of clients and students who have allowed me to share the content and workings inside their minds, hearts and lives. This blog is like a conduit for all these learnings, connecting you to that vast treasure store with practical, useful, interesting and I hope helpful information.

Having written a popular newspaper self column for several years, and becoming a  published author this blog is the next stage in writing to share with and assist other people. The material I write cuts to the essence, and is easy to read, understand and apply.

I am incredibly blessed to have two beautiful, inspiring, amazing daughters and after the youngest spread her wings early this year, my partner David and I took the plunge and moved to the coast here in Queensland, Australia to commit to this new adventure.

In my first year at University I took the subject Philosophy and Psychology of Consciousness which was the beginning of my fascination with what it is to be human, how we work and the nature of consciousness and our relationships with ourselves.

Another defining moment was during a trekking holiday in the Himalayas, in 1986 when I first learned about the Silva method and also stepped firmly onto a path of spiritual exploring and learning. I’ll share that experience with you another time for it profoundly altered my paradigms about the nature of personal reality – and gave me the incredible gift of believing that “anything is possible!” Miracles do happen.

Confidence, self esteem and personal power are topics I love talking about and are at the core of having a fulfilling and happy life. I’d like to encourage and inspire you to make the changes on the inside that will givce you the power, confidence and joy to have what you want show up in your life on the outside.